What to eat for glomerulosclerosis
Glomerulosclerosis is a common kidney disease, and dietary conditioning plays an important role in the treatment process. A proper diet can help slow the progression of the disease and improve kidney function. The following are dietary recommendations for patients with glomerulosclerosis, compiled based on hot topics and hot content on the Internet in the past 10 days.
1. Dietary principles for glomerulosclerosis
1.low protein diet: Reduce protein intake and reduce the burden on kidneys.
2.low salt diet: Control sodium intake to avoid edema and high blood pressure.
3.low fat diet: Reduce fat intake and prevent cardiovascular complications.
4.high fiber diet: Increase dietary fiber and promote intestinal health.
5.Drink plenty of water: Adjust the amount of water you drink according to your condition to avoid excess or deficiency.
2. Recommended food list
| food category | Recommended food | Food recommendations |
|---|---|---|
| High quality protein | Eggs, milk, fish, lean meat | Daily protein intake should be controlled at 0.6-0.8g/kg body weight |
| vegetables | Cabbage, cucumber, eggplant, carrot | 300-500g per day, avoid high-potassium vegetables such as spinach and potatoes |
| fruit | Apples, pears, watermelons, grapes | 200-300g per day, avoid high potassium fruits such as bananas and oranges |
| Cereals | Rice, steamed buns, noodles, oats | 200-300g per day, choose low-phosphorus cereals |
3. Foods to be restricted or avoided
| food category | restrict food | Reason |
|---|---|---|
| High salt food | Pickled foods, processed foods, soy sauce | Aggravate high blood pressure and edema |
| high protein food | Soy products, nuts, animal offal | Increase the burden on the kidneys |
| High potassium foods | Bananas, oranges, tomatoes, mushrooms | May cause hyperkalemia |
| High phosphorus foods | Dairy products, cola, chocolate | May accelerate deterioration of kidney function |
4. Diet suggestions
1.breakfast: Oatmeal + boiled eggs + apples
2.lunch: Rice + steamed fish + fried cabbage
3.dinner: Steamed buns + cold cucumber + millet porridge
4.Extra meal: Moderate amount of low-potassium fruits or nuts (if necessary)
5. Suggestions on popular dietary topics
1.plant-based diet: Recent studies have shown that a plant-based diet may be beneficial to the kidneys, but you need to watch your protein intake.
2.intermittent fasting: Some studies suggest it may help kidney health, but people with kidney disease should try it with caution.
3.Omega-3 fatty acids: Fish oil may help reduce kidney inflammation.
4.Vitamin D supplement: Patients with kidney disease often lack vitamin D and need to supplement it under the guidance of a doctor.
6. Precautions
1. The diet plan needs to be adjusted according to individual circumstances. It is recommended to consult a professional nutritionist.
2. Monitor kidney function indicators regularly and adjust diet in a timely manner.
3. Patients with hypertension or diabetes need to control blood pressure and blood sugar at the same time.
4. Avoid blindly following popular Internet diets and choose a scientific and reasonable diet plan.
In short, the diet of patients with glomerulosclerosis should be aimed at reducing the burden on the kidneys and delaying the progression of the disease. Through scientific dietary management, combined with appropriate medical intervention, the quality of life can be effectively improved and the deterioration of renal function can be delayed.
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