How to make Chongming cake
Chongming Cake is a traditional specialty pastry on Chongming Island in Shanghai. It is famous for its soft, glutinous, sweet and nutritious. In recent years, with people's attention to healthy diet, the method of making Chongming cake has also become a hot topic. This article will introduce you in detail the steps of making Chongming cake, and attach relevant data and techniques to help you easily make this delicious pastry at home.
1. The materials for making Chongming cake
| Material name | Dosage | Remark |
|---|---|---|
| Glutinous rice flour | 500g | It is recommended to choose high-quality glutinous rice flour |
| White sugar | 100g | Can be adjusted according to taste |
| red dates | 50g | Decore and chop |
| Walnut kernels | 50g | Chopped |
| raisin | 30g | Optional |
| Clean water | Appropriate amount | About 300 ml |
2. Steps for making Chongming cake
1.Prepare materials: Sift the glutinous rice flour, cut the red dates and walnut kernels and set aside.
2.Harmony: Mix glutinous rice flour and sugar evenly, add water gradually, stir while adding, until a soft dough is formed.
3.Add ingredients: Add chopped red dates, walnut kernels and raisins to the dough and stir well.
4.Steam: Put the dough into a steamer and spread it flat, and sprinkle some red dates and walnut kernels on the surface to decorate. Steam over high heat for about 30 minutes until cooked thoroughly.
5.Cool down to pieces: Take out the steamed Chongming cake and cool it a little, cut it into small pieces and serve.
3. Production tips
1.The choice of glutinous rice flour: It is recommended to choose high-quality glutinous rice flour, so that the Chongming cake made has a more delicate taste.
2.The amount of water: When adding water, add it in batches to avoid adding too much at a time and causing the dough to be too wet.
3.Steaming time: The steaming time is adjusted according to the thickness of Chongming cake. You can insert a toothpick into the cake body. If it does not stick to it after being pulled out, it means it is cooked.
4.Save method: It is best to make and eat Chongming cakes immediately. If you need to store them, you can refrigerate them in the refrigerator and steam them again before eating.
4. The nutritional value of Chongming cake
| Nutritional ingredients | Content (per 100 grams) | effect |
|---|---|---|
| carbohydrate | 60g | Provide energy |
| protein | 5g | Promote muscle growth |
| Fat | 3 grams | Maintain body functions |
| Dietary fiber | 2 grams | Promote digestion |
| calcium | 50 mg | Strengthen bones |
5. FAQs about Chongming Cake
1.Why does Chongming cake become hard?: It may be because the quality of glutinous rice flour is poor or the steaming time is insufficient. It is recommended to choose high-quality glutinous rice flour and ensure that it is steamed thoroughly.
2.Can other ingredients be added to Chongming cake?: Of course, you can add red beans, sesame and other ingredients according to your personal preferences.
3.Which group of people are suitable for Chongming cake?: Chongming cake is suitable for most people to eat, but diabetics should reduce the amount of sugar.
4.The historical origins of Chongming Cake: Chongming cake originated in Chongming Island, Shanghai. It has a history of hundreds of years and is a must-have food in the local festivals.
6. Conclusion
Chongming cake is not only a delicious traditional pastry, but also carries a strong cultural heritage. Through the introduction of this article, I believe you have mastered the method of making Chongming cake. You might as well try making it in your spare time and share this dessert full of Jiangnan flavor with your family and friends.
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