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How to deal with hairy belly

2025-11-12 21:30:30 gourmet food

Title: What to do with hairy tripe – a complete guide from cleaning to cooking

As a classic ingredient in hot pot and Sichuan cuisine, tripe has become highly sought after in recent years due to its unique taste and rich nutritional value. The following is a summary of hot topics and hot content about Maodu in the past 10 days across the Internet, and combined with structured data to provide you with detailed processing guidelines.

1. Summary of popular topics about hairy belly

How to deal with hairy belly

hot topicsDiscussion popularitymain focus
Nutritional value of hairy tripehighProtein content, low fat characteristics
How to clean hairy bellyvery highHow to remove odors and impurities
Hairy tripe cooking tipshighHot pot, stir-fry, cold salad, etc.
Tips for purchasing hairy bellyinJudgment of freshness, color and texture

2. Tips for purchasing hairy belly

When purchasing hairy tripe, you should pay attention to the following points:

  • Color:Fresh tripe is milky white or light yellow. If it turns black or green, it is not suitable to buy.
  • Texture:The surface should be smooth and elastic, with no slime or odor.
  • Source:It is recommended to choose regular supermarkets or reliable channels to avoid buying inferior products.

3. How to clean hairy belly

Cleaning hairy belly is a key step in treatment. The following are the detailed steps:

  1. Initial rinse:Rinse the surface of the hair belly with running water to remove obvious impurities.
  2. Salt scrub:Sprinkle an appropriate amount of table salt and rub it with your hands repeatedly to remove mucus and odor.
  3. White vinegar soak:Soak the tripe in white vinegar for 10-15 minutes to further remove the fishy smell.
  4. Blanch:Add ginger slices and cooking wine to boiling water, blanch the tripe for 1-2 minutes, remove and rinse with cold water.

4. Cooking techniques for hairy tripe

There are many ways to cook hairy tripe. Here are a few common ways:

cooking methodtimeKey Tips
Hot pot shabu-shabu10-15 secondsPlace in boiling water and blanch quickly until curled
Stir-fried tripe2-3 minutesStir-fry quickly over high heat and serve with green peppers or pickled peppers
Cold tripeNeed to be cooked in advanceSlice and stir in chili oil, coriander, etc.

5. Nutritional value of hairy tripe

Hairy tripe is rich in protein and trace elements. The following is the nutritional content of hairy tripe per 100 grams:

Nutritional informationContent
protein14.5 grams
fat1.6 grams
Iron3.2 mg
zinc2.3 mg

6. Precautions

Things to note when dealing with hairy belly:

  • The blanching time should not be too long, otherwise the taste will become hard.
  • People with sensitive stomachs are advised to consume in moderation to avoid indigestion.
  • It needs to be refrigerated during storage and is recommended to be consumed within 2-3 days.

With the above steps and tips, you can easily handle hairy tripe and cook delicious meals. Whether it's hot pot, stir-fried or served cold, Maodu adds a unique flavor to your culinary experience!

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