What is the reason for excessive blood volume during menstruation?
Recently, the topic of women's health has been very popular on social media and health forums, especially the issue of "excessive blood during menstruation" has triggered widespread discussion. Many women are concerned about the causes of heavy menstruation, potential health risks, and how to deal with it. This article will conduct a structured analysis of this phenomenon based on popular discussions and medical information on the Internet in the past 10 days.
1. Common causes of excessive blood during menstruation

According to feedback from medical experts and netizens, excessive menstrual flow (medically known as "menorrhagia") may be related to the following factors:
| Cause classification | Specific performance | Proportion (reference data) |
|---|---|---|
| Hormone imbalance | Thyroid dysfunction, polycystic ovary syndrome | about 35% |
| Uterine lesions | Uterine fibroids, endometrial polyps | about 25% |
| Coagulopathy | Thrombocytopenia, vitamin K deficiency | about 15% |
| other factors | Stress, medication side effects, history of miscarriage | about 25% |
2. Related topics hotly discussed by netizens recently
Through searching social platforms (such as Weibo and Xiaohongshu), the relevant content with a high amount of discussion in the past 10 days is as follows:
| Topic keywords | Discuss the popularity index | typical view |
|---|---|---|
| "Sudden increase in menstrual flow" | 12,000 | "After staying up late, menstruation is disrupted and blood volume increases significantly." |
| "The relationship between anemia and menstruation" | 8600 | "Long-term excessive consumption leads to low hemoglobin" |
| "Traditional Chinese Medicine Treats Menorrhagia" | 6500 | "Sharing of Angelica and Motherwort Food Therapy" |
3. Medical advice and precautions
1.When do I need medical attention?
It is recommended to check in time if the following situations occur:
- Soak one sanitary napkin every hour for more than 2 hours
- Menstrual period lasts for more than 7 days and the amount does not decrease
- With severe dizziness or abdominal pain
2.Daily management methods
| measures | Specific methods |
|---|---|
| diet modification | Supplement iron (red meat, spinach), avoid raw and cold foods |
| Record monitoring | Use the Menstrual Cycle APP to record bleeding volume and symptoms |
| moderate exercise | Light activities such as yoga and walking improve circulation |
4. Latest research trends (updated in 2023)
According to the latest research in the Journal of Obstetrics and Gynecology:
- There is a correlation between vitamin D deficiency and abnormal uterine bleeding (sample size n=1200)
- New oral contraceptives can reduce menstrual flow by 30%-50% (clinical trial stage)
Summary:Increased blood volume during menstruation may be a warning signal sent by the body, and it needs to be comprehensively judged based on individual circumstances. It is recommended that women undergo regular gynecological examinations and avoid blind self-diagnosis. If symptoms persist or worsen, it is important to seek professional medical help.
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