What can you eat after medical abortion?
Medical abortion (medical abortion) is a common method of terminating pregnancy, and special attention needs to be paid to physical conditioning after the procedure. A proper diet can help your body recover faster and avoid complications. The following are suitable foods and precautions after medical abortion, compiled based on the hot topics and hot content on the Internet in the past 10 days.
1. Dietary principles after medical abortion
After medical abortion, the body is relatively weak. The diet should be light, easy to digest, and rich in nutrients. Spicy, cold, and irritating foods should be avoided. At the same time, supplement protein, iron and vitamins to help the body repair.
2. Recommended foods after medical abortion
| food category | Recommended food | function |
|---|---|---|
| protein | Eggs, lean meat, fish, soy products | Promote tissue repair and enhance immunity |
| Blood supplement | Red dates, pork liver, spinach, black fungus | Supplement iron to prevent anemia |
| Vitamins | Fresh fruits (such as apples, oranges), vegetables | Provides vitamins and promotes metabolism |
| Easy to digest | Porridge, noodles, soups | Reduce gastrointestinal burden and avoid indigestion |
3. Foods to avoid after medical abortion
| food category | Not recommended food | Reason |
|---|---|---|
| Spicy and exciting | Chili pepper, Sichuan peppercorns, garlic | May cause uterine contractions or bleeding |
| Raw and cold | Ice drinks, sashimi, salad dishes | Affects uterine recovery and may cause abdominal pain |
| High fat | Fried food, fatty meat | Increases the burden on digestion and is not conducive to recovery |
| Alcohol | Beer, liquor, red wine | Affects blood circulation and delays recovery |
4. Examples of dietary arrangements after medical abortion
The following are recommended dietary arrangements for the day after medical abortion for reference:
| time period | Recommended diet |
|---|---|
| breakfast | Millet porridge, boiled eggs, red dates and wolfberry soup |
| lunch | Steamed fish, spinach and pork liver soup, rice |
| Afternoon snack | Warm milk, apple |
| dinner | Chicken noodles, stir-fried broccoli |
| before going to bed | Longan and lotus seed soup (warm) |
5. Other precautions after medical abortion
1.Get plenty of rest:After medical abortion, strenuous exercise should be avoided, ensure adequate sleep, and promote physical recovery.
2.Maintain hygiene:Pay attention to personal hygiene to avoid infection, especially clean private parts.
3.Avoid sex:Avoid sexual intercourse for at least 2 weeks after medical abortion to avoid infection or bleeding.
4.Regular review:You should go to the hospital for a review 1-2 weeks after medical abortion to ensure that the abortion is complete and there is no residue.
6. Supplementary hot topics and hot content
Recently, there has been a lot of discussion on the Internet about dietary conditioning after medical abortion. The following are the hot issues that netizens are concerned about:
1.Can I drink brown sugar water after medical abortion?You can drink it in moderation. Brown sugar has the effect of promoting blood circulation and removing blood stasis, but it should not be overdosed.
2.Do I need to take anti-inflammatory drugs after medical abortion?You need to follow your doctor's advice, usually the doctor will prescribe antibiotics to prevent infection.
3.How long does it take to resume normal eating after medical abortion?Generally, you can gradually resume your normal diet after 1-2 weeks, but you still need to avoid spicy food.
Summary
Dietary conditioning after medical abortion is crucial to physical recovery. Only by properly combining nutrition, avoiding taboo foods, and combining rest and hygiene management can you recover faster. If you have abnormal symptoms (such as persistent bleeding, fever, etc.), you should seek medical treatment in time.
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